BY now, you’ve probably got the memo . . . ultra-processed foods are “bad”. Low in nutrients and high in sugar, fat and salt, ...

Use ingredients you already have to tint frostings, doughs, and more — no additives required. From turmeric to freeze-dried ...

A man who ditched sugar and ultra-processed foods for months has told how he went from feeling "sluggish and unhealthy" at ...

Rhiannon Lambert shared recipes for granola, flatbreads, and chocolate peanut bars. In recent years, ultra-processed food has been the subject ... Place the dates in the blender or food processor (no ...

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

“Ultra-processed foods often contain added oils ... Hopefully this means there will be significantly more clean foods and ingredients available, but until then, here are seven of the best ...

Packed with nutrients and flavor, this affordable canned vegetable is a culinary cornerstone for busy cooks. Here's why it deserves a spot in your cart.

Legumes are another essential non-ultra-processed food. Examples include sweet potatoes, lentils, chickpeas, and black beans.

When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind.

Ultra-processed foods (UPF) have been subject to heavy criticism over the past decade, with many consumers now believing they’re damaging to health and the environment. This is further exacerbated by ...

It relies on pantry staples — white wine vinegar, sugar, (optional) cumin seeds, olive oil — and hearty vegetables that can survive you skipping town. You may very well have the minimal garnishes — ...