Processed foods. Processed foods are altered from their usual state. They typically contain sugar, oil, salt, or other substances. Canned tuna and certain cheeses fall into this category.

Ultra-processed foods are linked to serious health risks like heart disease, obesity, and gut issues, according to experts.

Not all processed foods are unhealthy. In some cases, the act of processing a food can enhance its nutritional profile. “For example, breakfast cereal is fortified with several B vitamins, ...

In the study, ultra-processed foods are considered to be foods containing little to no energy-dense whole foods, low in fiber, high in sugar, fat and salt and "liable to overcompensation ...

Which Foods Are Ultra-Processed? Here's The List, According To Experts "It’s wise to limit these items." By Korin Miller Published: May 09, 2025 1:18 PM EDT. mrs // Getty Images.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

Processed foods, such as ready meals, baked goods, and processed meats, can have negative health effects. Consuming highly or heavily processed foods can lead to weight gain, increase the risk of ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed foods that are really healthy.

Health and Human Services secretary Robert F. Kennedy has railed against ultra-processed foods—but what are they? A dietitian breaks down the list.

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for ...