As a fitness writer and someone who’s usually looking to build muscle on a budget, I’m uniquely qualified to guide you ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Millions of litres of nutrient-rich whey go to waste every year. Collaboration can help turn this waste stream into useful ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

But three of the most popular supplements could cause problems. These are protein bars, whey and pre-workout. Many people link gym culture with peak physical health, but some of the most common ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

The global acidified whey protein market is expected to reach a market valuation of US$ 406.6 million, growing at a CAGR of 8 ...