Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Abhitash Singh, Mumbai In a first-of-its-kind food innovation, Dr Chaitanya Hoskote, a 71-year-old food technologist and professor at DY Patil College, Navi Mumbai, has created a plant-based Cheddar ...

Dark leafy greens like collard greens are excellent plant-based sources of calcium. One cup of cooked collards provides approximately 270 mg of calcium, along with fiber, antioxidants, and vitamins A ...

From soggy fails to protein-packed wins, here’s your ultimate guide to the best (and worst) frozen breakfast sandwiches for ...

Not all boxed mac & cheese is created equal—skip these disappointing picks and stick with the trusted favorites moms rely on ...

While cheese is a beloved dairy staple, not all varieties are created equal when it comes to your health and the integrity of ...

Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition Facts label didn’t exist 50 years ago. “The ...

With regular cheddar cheese offering 30-35 per cent fat, these portion-controlled slices offer a lighter alternative. Shop here Jarlsberg Lite Cheese Slices Sliced Cheese, $7.50 from Woolworths ...

With the help of dietitian nutritionists Kristen Lorenz, RD, and Lauren Manaker, MS, RDN, we broke down the health benefits ...

The global whole grain and high fiber foods market is poised for remarkable expansion, projected to rise from USD 46.33 billion in 2025 to USD 114.80 billion by 2035. This growth trajectory represents ...