For this week's Working for our Community segment, we're taking you out to Coastal Roots Farm in Encinitas. The non-profit ...

To recommend the best dry food for kittens, adult cats, and seniors, we evaluated hundreds of recipes to find foods that meet several nutritional standards that veterinarians recommend.

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Many nutrition myths and misconceptions are easily debunked with a bit of common sense and scientific evidence. This list may help you be more informed on your way to a balanced, healthy diet.

An upright, branching evergreen shrub to 2.5m high, with trunk-like stems and terminal rosettes of lance-shaped, stiff, arching to recurved leaves. Leaves are up to 90cm long, and blue-green when ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to be abstained from at all times? Why is there so much fixation on ...

Osha root (Ligusticum porteri) is a perennial herb in the carrot and parsley family (Apiaceae/Umbelliferae). In traditional Native American and Hispanic medicine, osha has treated several upper ...

Ginger is the spicy and flavorful root of the flowering plant Zingiber officinale. Commonly used to season food, it also has a long history as a folk medicine treatment for many ailments.

YUCCA VALLEY — Sheriff’s deputies arrested a 42-year-old man Saturday after finding a body in his home in the 57500 block of Redondo Street. Brian Hall was arrested on suspicion of murder and ...

Butternut squash is a healthy vegetable that is low in calories and packed with essential vitamins and minerals. Its high fiber content can support your digestive system and help you manage your ...