If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to burn to ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Healthy lifestyle behaviors, such as good nutrition, smoking cessation and being physically active, along with routine health ...

Each year in the U.S., over half a million people have a first stroke; however, up to 80% of strokes may be preventable.The ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...

Personal loan amounts can range from a few hundred dollars to as much as $100,000 (or more). They typically have repayment ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

‘The recommended guidance from the NHS is 150 minutes of moderate-intensity activity or 75 minutes of vigorous-intensity ...

A diagnosis of breast cancer often marks the beginning of a long and uncertain journey. It is a journey filled with emotional ...

Want to try fibermaxxing? Here are some simple ways to include this important nutrient in more of your meals: Add beans and legumes: Toss beans, lentils and chickpeas into soups, stews or salads for a ...