When you cool down cooked rice, it increases the resistant starch, which means your body takes in fewer carbs and calories ...

Scientists from the University of Copenhagen say they have developed a drug that decreases appetite while increasing calorie ...

Find out how many hidden calories are lurking in your beloved coffee beverages. You might be shocked by the results!

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

A new weight loss drug target may help reduce appetite and burn calories without causing sickness, research suggests. The ...

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Because Siri via ChatGPT has the capability to remember conversations, you can ask the chatbot to add up the calories within ...

If your goal is to shed some pounds, you'll first have to figure out how many calories you need to eat and how many calories you burn during a workout. The number of calories someone needs to ...

A research team led by National Agriculture and Food Research Organization (NARO) et al., has developed a method to enhance ...

If losing weight is one of your health goals but a calorie-busting HIIT workout feels daunting, you may be able to avoid the ...