78% of parents had a low tolerance for risk when they were asked about a series of potential play scenarios — in this group, the child’s MVPA was lower.

A fitness expert shared 5 exercises you need your parents to do in their 60s to strengthen their knees. He designed the routine for his 62-year-old mom.

Kids Enjoy Exercise Now (KEEN) helps children with disabilities engage in physical activities with the support of dedicated ...

How do you actually make time to exercise as a parent of young kids? Research shows that mums of under 4s are getting less than 20 minutes a day. By Katie Wright.

This approach can take the form of bringing children with you not just on boring errands, but also when you work, socialize or exercise. I was at my gym the other day when a father came in with ...

While exercise is well-known for its physical and mental benefits, Dr. Johnson’s research discusses just how challenging it can be for parents of children with autism to make time for it.