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This simple truth becomes crucial when we consider how we organize information in our increasingly digital lives. Recently, I ...
In spite of the cognitive biases and brain biology that make it hard to change minds, there are ways to short-circuit these natural habits. Work to keep an open mind. Allow yourself to learn new ...
Scientists probe the effects of ChatGPT on brain function and cognitive abilities, raising concerns about its impact on critical thinking and creativity ...
A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...
According to recent studies, including one published in Neurology in 2024, the MIND diet helps prevent cognitive decline, keep the brain young, and the memory active. Read on to find out what it ...
Why It Matters. This scenario helps illustrate how the amygdala and the social cognitive network collaborate. The amygdala acts like an emotional antenna, picking up on high-stakes signals—like ...
A brain workout refers to engaging in activities that challenge the mind and promote mental agility. Just as physical workouts build strength, a brain workout enhances cognitive abilities ...
Cognitive shuffling is a mental exercise that involves focusing your mind on words that have no association with one another, as a way of signaling to your brain that it’s time to fall asleep.
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.The ...