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Fitness Volt3h
Forget Crunches — This Standing 8-Move Dumbbell Flow Torches Abs, Legs, and Arms
Don’t isolate your abs—integrate them with the rest of your body for a more effective, efficient, functional core workout!
Fit_bymary on MSN19h
30 Min Full Body Strength Workout (Advanced) Dumbbell Workout at Home [No Repeat]
Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...
Fit_bymary on MSN19h
25 Min Dumbbell Back and Bicep Workout Intense Upper Body
Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...