While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while maintaining healthy blood sugar levels.

Orange juice is a source of antioxidants that might afford in vivo protection from oxidative stress. To test this hypothesis, we carried out a human intervention study with blood orange juice ...

Medically reviewed by Suzanne Fisher, RD Carrot juice contains nutrients like vitamin A, potassium, and antioxidants to support your heart, eyes, skin, and more. Just be sure to enjoy it in moderation ...

Drinking orange juice daily can benefit your heart health thanks to this powerful antioxidant.