Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

Face yoga counteracts 'Tech neck' by strengthening neck muscles. Exercises improve posture and blood ... The expression of ...

Let’s be honest, most of us are always on the lookout for something that’ll keep us looking fresh and youthful, without going ...

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

Real Housewives of Atlanta alum Kim Zolciak detailed all of her past plastic surgeries and cosmetic enhancements during the ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Scarlet Zeigler loves long-distance biking, and in April she set out to break the world record for the number of miles ...

GET IT CHECKED!!! If the doctor pooh-poohs it, get it checked by a different doctor. Ultimately, what you do is up to you, ...

A new cosmetic surgery trend has gained momentum as an option for those interested in permanently changing their eye color, ...

Once the tick is removed from the skin, the DEP advises washing the area with soap and water and disinfecting the bite site. With proper preparation and procedure before and after outdoor activities, ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.