Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...

The liver is one of the few organs capable of regeneration, but it cannot heal itself without support. It is time to stop ...

Soda, fruit punches, sports drinks, and even many packaged juices are among the worst offenders when it comes to added sugar. A single can of soda can contain more than 35 grams of sugar—well above a ...

Recipes under 400 Calories Author: Nidhi Gupta In a World Battling Lifestyle Diseases, Health Coach Nidhi Gupta Launches a ...