Indian High Commissioner to Malaysia, B.N. Reddy, said the message of unity and inner balance through yoga is increasingly ...

Stress attacks sleep the moment it creeps in, but yoga fights it off quite effectively. A calming practice before ...

The physical and psychological benefits of pet ownership for older adults is well documented — as are the advantages of ...

Wedding day yoga is a growing trend that allows couples to calm down and take a moment for themselves. Here's what teachers have to say.

You be the judge as the #CheckThisOut team puts it to the test with a partner pose challenge. Light Active Yoga Mat https://invl.me/clmm1tw – Rappler.com Note: This post contains affiliate links.

Ohm-igosh! Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses. Couples looking to feel a ...

Ohm-igosh! Partner yoga has been shown to enhance communication, build trust and improve flexibility through coordinated movement and reliance on each other during poses.

These easy, intimate couples yoga poses will improve your relationship, promote mindfulness, reduce stress and anxiety and improve your physical and mental health.

Partner seated cat cow pose Sit on the floor with your legs crossed, facing your partner. Extend your arms out in front of you and grab a hold of your partners arm above their wrist. Inhale as you ...

“Yoga is not just about making pretty shapes and poses; it’s a transformative practice that can be integrated into everyday life,” said Jessica Broyles, owner of OMNI.

Partner Yoga poses are an excellent way to build trust and connection between individuals. These poses involve two people working together to achieve a balanced and synchronised sequence ...

These poses require communication, trust, and teamwork, making them a great bonding experience. Let's explore a few partner yoga poses that you can incorporate into your practice for weight loss.