Not only is exercise a good way to improve some of the physical effects of MS, but it can also help you regain balance and coordination. Here are several moves you can try.

If you have psoriatic arthritis, physical therapy can help. It uses strengthening and stretching exercises to ease pain and stiffness and improve your range of motion. Skip to main content ...

Many physical therapy exercises can improve endurance, including strengthening, stretching, and interval training, which involves bouts of exercise interspersed with regular rest intervals.

David McAdon, a physical-therapist assistant and alternative-modalities specialist at the VA Central Iowa Health Care System, said basic upper and lower extremity table exercises and some balance ...

Physical therapy can significantly improve mobility, reduce fatigue, and enhance quality of life for people with MS, whether they are newly diagnosed or have been living with the condition for years.