Ready to take the plunge and get a new Apple Watch? This is your best bet ahead of Prime Day. The Apple Watch Series 10 is ...

A new study reveals that walking between 8,000 and 10,000 steps a day maximizes health benefits and longevity.

Thankfully, Amazon Prime Day is fast approaching (running from July 8-11), which means plenty of fitness tracker deals are on ...

Alternatively, Selfridges offers the Samsung Galaxy Fit3 smart watch for £59, while Curry's has the FITBIT Versa 4 Smart ...

After the 1964 Tokyo Olympics, there was a surge of interest in fitness and health. A Japanese company called Yamasa introduced a pedometer named the "manpo-kei", which translates to "10,000 steps ...

That classic might have been published in 1865, but the well-dressed, pink-eyed, hyperventilating white rabbit he writes about – “Oh dear! Oh dear! I shall be late!” – could have been any one of us ...

steps is a neat way to keep track of movement but for effective fat loss it's better to factor in caloric deficit through diet and prioritise strength training and sleep ...

Walking is one of the simplest and most accessible forms of exercise, but what is the ideal number of steps you should be ...

Walking between 3,800 and 9,800 steps a day has been linked to a lower risk of dementia, as per a 2022 study in JAMA Neurology. The "optimal dose" for a lower risk of dementia was found to be just ...

A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing ...

Pacer Pedometer Price: Free / In-app purchases from $0.99 Pacer Health’s Pedometer and Step Counter app is one of the more popular step counter apps.

Skyrim immersion for fitnessI first saw this via a video published 10 days ago by YouTuber ShakeMistake, who is able to use the pedometer on his Android phone as he walks in place to propel his ...