"Once in bed, do not read books which are related to your work in any way," he suggested in a 2011 blog post. "For me, this means reading fiction." Bernard Telsey pours over scripts.

Reading a Book in Bed is More Convenient Than Ever With These Reading Lights. Last updated: 21 Feb 2024, ... These are great for people of all ages owing to their easy-to-use features.

Reading in bed can make you fall asleep fast. It improves the quality of sleep. According to Sleep Foundation, people who read before bed get less interrupted quality sleep than those who do not read.

Reading pillows can provide support and comfort for people who sit up in bed for long periods. ... Reading from an iPad or from a book in bed: The impact on human sleep.

Reading a book before bed feels intuitive, ... published last year found that roughly 40 percent of people who read before bed felt like their sleep had improved. The trial, ...

That’s the origin story of “A Book on Every Bed,” and in the years I’ve published this appeal (to give books to children, and to start your holiday by reading together), it has grown into ...

Be it old-fashioned print books or lighter fare on Twitter, h ere's a look at what 13 successful people like to read before calling it a night. Tim Armstrong tries to always read a book to his two ...