However, a person’s walking speed can vary, based on factors such as age, overall fitness level, and more. The above information comes from a 2020 study. Several factors can affect walking speed.

Some people may find that walking helps relieve sciatica pain. However, it is important to have a good walking technique to reduce the risk of worsening pain. Sciatica is a type of nerve pain ...

But health benefits do increase the more people walk, Banach said. "Obviously, the most pronounced, the highest reduction in mortality was shown for steps over 6,000 to 7,000," he said.

Scientists have developed robotic pants that help people expend less energy while walking, according to an analysis in Nature Machine Intelligence. The “soft robotic shorts” could improve ...