Pickleball is exploding in popularity across the U.S., especially among older adults and retirees seeking a fun, low-barrier ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

There’s a lot you can do - starting right now - to protect and support your knees naturally. Here are five of my top tips for ...

At Miami-Dade’s public hospital system Jackson Health, new advancements in genetic research recently helped doctors modify a patient’s blood cells to lessen the effects of sickle cell disease, a ...

Brown, the 2025 News-Sun Softball Player of the Year, was also more impactful upon her return to the field. The St. Joseph’s ...

“If your neck hurts after working at a screen all day and you notice poor posture, you might be dealing with tech neck,” ...

The annual rejuvenation therapy for elephants under the Guruvayur Devaswom began at the Punnathur Kotta elephant sanctuary on ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Housed in the Ryder Trauma Center, patients arrive at The Miami Burn Center by helicopter and ambulance or are raced over ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

Painful joints? Here's what your joint pain may be telling you about your health, according to rheumatologist Dr. Natalie ...