U.S. Physical Therapy’s first quarter results came in ahead of Wall Street’s expectations, with management highlighting ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

For older adults, a strong core helps prevent falls, supports proper posture, and facilitates the safe performance of daily ...

Pickleball is exploding in popularity across the U.S., especially among older adults and retirees seeking a fun, low-barrier ...

But according to physical therapist Sanjit Kooner, there’s one set of muscles people with injuries in these areas of the body often neglect. They’re known as the hip stabilizers, which play an ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before using any of the tools, be sure to consult with a physical therapist or doctor ...

At physical therapy appointments, my slow, intentional movements have become an "offering up" of sorts; and though I'm not always successful, I try to use the quiet time of my repetitive exercise ...

Flood graduated from Clarke University in Dubuque, IA, with a bachelor’s degree in Biology in 2016, and again with her Doctorate of Physical Therapy in 2018. Since then, she has spent her career ...

ProBody Pilates Ball 9 Inch - Small Exercise Ball for Between Knees or Barre, Core, Ab Workouts, Yoga, & Physical Therapy, Stability Ball (Sky) 841 ratings View Product Buy it on Amazon More info 5 ...

This isn’t just another exercise ball. CuraBall’s intelligent design automatically adapts to your strength level, providing perfectly calibrated resistance with every use.

Exercises In most cases, you can heal and rehabilitate from runner's knee with physical therapy exercises. These exercises heal your knee using stretching exercises and strength and balance training.