Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

People who lived through the Irish Potato Famine, enslavement in Trinidad and Icelandic measles epidemics all have something in common: Women outlive men in dire circumstances.

In this exclusive interview with Netherlands Women coach Andries Jonker, he explains the difference between coaching men and ...

Chinese striker Xiao Zhiqin is 182 centimeters tall. In Asia, if a female player is more than 180 centimeters tall, the ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

A serial rapist who strangled and threatened to kill five young women before blaming their injuries on rough sex was sentenced to 22 years ...

Nikita Parris told us each player would drink smoothies with the best nutrition and macros specific to their needs and where ...

This, my friends, is Jankie Week on Big Brother, when some contestants are forced to live in the backyard for almost a week.

Despite challenges from PCOS and periods, Saiyami Kher has become the first Indian actor to complete the Ironman 70.3 ...

PhenQ is a multi-action fat burning supplement available over the counter, backed by clinical studies and endorsed by more ...