Strong woman training is no mean feat, as this woman shows off her insane physical strength. Brittany Diamond from Massachusetts put a thick harness around her torso before impressing those around her ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Teaching them how to manage their finances is not just about dollars and cents — it’s about the future. | Opinion ...

Germany and Sweden cross swords for the 16th time at a major women's football tournament on Saturday, and the Germans hope to ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

You got this”: Why the “strong black woman” stereotype is an albatross "People perceive you as not completely human--you don’t have vulnerabilities, you don’t hurt, you just soldier on" ...

People who lived through the Irish Potato Famine, enslavement in Trinidad and Icelandic measles epidemics all have something in common: Women outlive men in dire circumstances.

In this exclusive interview with Netherlands Women coach Andries Jonker, he explains the difference between coaching men and ...

This April, students competed at the Peoria Civic Center in a bid to showcase their trades work skills, from barbering and ...

Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats endless cardio.

Now looking ahead to a PhD, and continuing her mission to merge sports, science, and social transformation, Umaya Gethmini is redefining what it means to be a strong woman in Sri Lanka.

A serial rapist who strangled and threatened to kill five young women before blaming their injuries on rough sex was sentenced to 22 years ...