Discover why your workout results have plateaued and learn strategies to break through fitness stagnation, reignite progress ...

Researchers have uncovered how combined alcohol intoxication and burn injuries disrupt gut bacteria and lower the production ...

Discover the 5 surprising movements accelerating your body's aging process, plus expert-backed alternatives to keep you ...

The Desire Wave is a 12-minute neuroscience-based audio activation program developed for women experiencing a natural ...

Is your sex life shrinking? Chronic stress and hormone disruption are killing our sex lives. It's not you—it's your nervous ...

Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

UC researchers created a lab-on-a-chip system to track a patient's cortisol levels. It consists of a disposable collection ...

Daily Flexibility Solution for Faster Hamstring Injury Recovery, Improved Mobility, and Long-Term Relief—Without Static ...

Cell-survival and other stress-response messenger RNAs often contain many more m6As than average messenger RNAs. Under normal conditions, this tag helps break down these messenger RNAs ...

(Shutterstock) “Stress is the body's immediate response to a challenge or demand. Consider undertaking a huge project at work. Your body responds by becoming more alert, and you may feel a burst ...