Now new research suggests that sitting for too long could affect the size of your brain, too. The medical journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association published a study ...

From long hours spent at desks to binge-watching TV, many of us find ourselves stuck in routines that prioritise comfort over ...

Big Number 6 hours of sedentary behavior a day linked to neck pain Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review found.

Sedentary lifestyle is a type of an inactive behaviour status of individuals, such as sitting, watching television, playing digital games, using a computer, soc ...

For healthy aging, light exercise or sleep beats being sedentary Less TV, more physical activity and more sleep — those are the keys to healthy aging according to recent research. Getty Images ...

More sedentary time was linked with neurodegeneration and worse cognition, a 7-year study showed. Both cross-sectional and longitudinal associations emerged. Longitudinal relationships persisted ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Stephen Williams, a cardiologist at NYU Langone, told The Post that this common activity is as bad for your health as smoking, putting you at risk for heart disease, diabetes, weight gain ...

Sedentary behavior is associated with cognitive decline and reduces brain volume in older adults, especially among those at high genetic risk for Alzheimer’s disease.

Key Takeaways Employees with sedentary jobs experience a 37% increase in insomnia symptoms, says new study Those working non-traditional hours have a 66% higher risk of needing ‘catch-up sleep’ ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...