The one thing to remember, Goddard says, is that you might struggle to make Zander's practice-tee fix if you can't stop your ...

Over 40? If you can hold a plank this long with perfect form, your core strength is top-tier. See where you stand.

You don’t have to be a gym rat or chronically online to know that Pilates is having a moment. The century-old workout, devised by German trainer Joseph Pilates, has been ClassPass’ most-booked fitness ...

A certified trainer reveals the side plank variation that builds elite core strength. Perfect technique + progressive ...

Dane Miklaus, C.S.C.S., founder of WORK Training Studio in Irvine, California, took on the puzzle of creating a tough, ...

Health officials in the UK are investigating reports of dozens of people suffering from a potentially life-threatening condition following Botox procedures in northeastern England, as well as ...

FILE - Joey Chestnut, winner of the 2021 Nathan's Famous Fourth of July International Hot Dog-Eating Contest, poses for photos in Coney Island's Maimonides Park, July 4, 2021, in the Brooklyn ...

16-time hot dog eating champ Joey Chestnut says he will return to this year's contest after he was barred from competing last year amid a sponsorship disagreement.

Competitive eater Joey “Jaws” Chestnut is making a return appearance at this year’s Nathan’s Famous Fourth of July hot dog eating contest.

By SUSAN HAIGH - Associated Press Jun 16, 2025 Updated Jun 16, 2025 0 ...

Hollow Body Plank The hollow body plank is a plank variation that delivers a better core contraction due to its unique body position. This exercise requires you to hunch your back, which puts your ...