Walking is great for your health, but interval walking training and aiming for a high step count offer different benefits.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.

Personal freedom should always be coupled with the responsibility to fight for the freedoms of everyone else in our ...

Rediscovering Strength and Walking People often associate fitness with intense exercise. They imagine running fast or cycling ...

While autistic children often walk on their toes, so do children without underlying conditions. Learn why and how you can help train new walking patterns.

For people whose feet feel stiff—whether from wearing uncomfortable shoes or dealing with arthritis—walking around barefoot could help improve their range of motion.

The Buddy Walk is a nationwide initiative that brings people of all ages and abilities together to celebrate and advocate for individuals with Down syndrome.

In addition to improvements in walking ability and function, people taking semaglutide also saw significant improvements in both symptoms and quality of life compared with those taking a placebo.

"Different ages have different exercise requirements and different breeds of dogs have different types of exercise abilities, or needs," Klein told Newsweek.

Walking has many benefits like increasing aerobic fitness and decreasing body fat and blood pressure. Here's whether walking can build muscle, per trainers.