Ideally, you’d want a food that contains both of them to help you poop. Now, let’s look at the four best vegetables that help prevent and relieve constipation. 1. Spinach: The Leafy Green ...

Why is my poop yellow? Abnormal poop color isn’t usually a cause for concern—especially if it’s a one-off case. But if it becomes a regular occurrence, yellow poop could be a sign of an underlying ...

Black poop in the toilet can be distressing, but there are lots of reasons why black stool happens, and not all of them are serious. Jozsef Zoltan Varga/Getty Images When black poop happens, family ...