Five Yoga Poses You Can Do at Your Desk Feeling that 3 p.m. slump? Rosemary Court’s yoga director, Liana Sheintal Bryant, shows us five yoga poses to help stretch our bodies and beat midday stress.

Desk-Top Yoga Poses You Can Try Desk yoga is a great way to combat the physical and mental effects of sitting for too long, especially for office workers. It involves gentle stretches and poses ...

If you spend long hours sitting at a desk, you’ve probably experienced some tightness and stiffness in your shoulders, back or hips. While common, this discomfort can be eased with a few simple ...

Sitting at a desk for prolonged hours can wreak havoc on your back, leading to discomfort and pain. Fortunately, incorporating simple yoga poses into your routine can provide much-needed relief ...

Try these yoga poses to help undo the damage from your desk job.

A 2013 photo of Canadian prime minister Justin Trudeau doing a yoga pose on a desk has resurfaced online in the last week. Two years ago, just before he took over the Liberal Party leadership, the ...

To reset your bad posture and avoid health risks, here are a few yoga poses that you can practice when on a desk job.

If you're hunched over a computer or a phone all day or stuck shifting around at an uncomfortable desk, these next 12 poses are for you. They're hand selected by six different yoga teachers as the ...

BBC newsreader Huw Edwards, 59, shocked fans across the nation when he refrained from striking his signature hand-on-desk pose at the start of the News at Ten last night.

I was excited to see a video on social media with a hack that promises to make child's pose even more effective. In an Instagram reel, Julia Morgan shares a tweak to child's pose which will help ...