Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

All therapists working with BetterHelp are licensed mental health professionals with valid credentials in their state of ...

If you’re looking for a way to transform your life today, then BetterThisWorld.com might just be the place you never knew you needed. This inspiring platform ...

Witt started in the child care field as a nanny right out of high school. During the COVID-19 pandemic, Witt was a stay-at-home mom.

In sessions, Kristina incorporates homework through various methods including cognitive-behavioral worksheets, grounding exercises, mindfulness, and more.

I talked to Dr. Shari L. Camhi, Superintendent of Schools for the Baldwin Union Free School District on Long Island and past ...

No one wants to be fired, but some workers say losing one job opened the door to a new and better opportunity.

No, a SWOT analysis and a gap analysis are two different methods. A SWOT analysis is used to identify strengths, weaknesses, opportunities, and threats in a given situation. A gap analysis is used to ...

Habit: Repetition, especially intentional practice, forges habits.

This edition builds on the remarkable success of the first phase of the initiative, which recorded over 10,000 pledges and recognized 30,000 positive behaviors, in addition to more than 61 million ...

PALM SPRINGS, Calif. (KESQ) - Some local students were honored on Wednesday with the 'Do the Right Thing' award for their accomplishments, positive behavior, and for exhibiting good deeds. These ...

Technology is often blamed for causing bad behavior among students. But it can also promote positive social skills if used ...