A new study finds that positive emotions boost learning by strengthening neural patterns during repeated study, leading to ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your ...

There are many ways in which the current Trump administration in the U.S. is having a profound impact, nationally and ...

Challenge these thoughts by assessing the actual likelihood of the worst-case scenario and focusing on positive outcomes. Practice mindfulness and stay grounded in the present moment.

Three things naturally happy people find easy, but everyone else has to work at 1. Letting thoughts float away While we don't want to push away all of our uncomfortable thoughts, one key to being ...

This highlights that it is never too late to start being physically active, and starting at any point in adulthood can still ...

President Trump said the U.S. is poised to inform many trading partners of unilateral tariff rates of up to 70%, putting ...

Ever wonder why some memories stick with crystal clarity, while others fade into a blurry haze? It turns out your emotional state might play a far greater role in how well you remember things than ...

Busting stigma is no small task, especially when it involves convincing the public that a psychedelic drug might one day be ...

HSBC strategists bring their views together by saying some of the biggest pain trades involve the U.S. "Whether it is the wide-spread idea of a significant slowdown of U.S. growth, a further weakening ...

How to build a lasting balance by staying committed to what matters and keeping the joy that makes life feel meaningful.