Table of Contents In A Nutshell How Scientists Tested the Happy Learning Theory Brain Scans Reveal the Secret Behind Positive ...

A study of 20,000 anxiety disorder patients shows how negativity bias affects brain structure, cognitive function and mental health, supporting the view that mental illness is brain illness.

Researchers from the Yale School of Public Health suggest that thinking positively about aging can quickly remedy and ward off mild cognitive impairment in older adults.

Researchers say repetitive negative thinking can increase your risk for developing dementia. They noted that in a recent study, participants who exhibited repetitive negative thinking had more ...

How to think positive thoughts Positive thinking can be achieved through a few different techniques that have been proven effective, such as positive self-talk and positive imagery.

Optimism can help connect parts of the brain, Thinking positively is often good for brain health-- but a new study shows it's important to proceed with caution. Positive thoughts seem to increase ...

If you're struggling to think positive, try this strategy first. It can help develop your brain in ways that may make the other positive thinking strategies easier to implement.

If you're struggling to think positive, try this strategy first. It can help develop your brain in ways that may make the other positive thinking strategies easier to implement.

So it’s not just positive thinking that’s wasted on the brain; it’s most positive experiences that are wasted on the brain. Why did our brains evolve to focus on the negative?

Positive thinking sounds useful on the surface. (Most of us would prefer to be positive rather than negative.) But “positive thinking” is also a soft and fluffy term that's easy to dismiss. In ...