So, what are the alternatives for such groups of people? How can lactose-intolerant individuals mitigate their risk of calcium deficiency and maintain optimum calcium levels in the body?

An NHS doctor has shed light on the types of cheese that are suitable for those with lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently explored the cheeses that can be ...

As much as we love adding these golden delights to our food, they are not suitable for everyone. People suffering from lactose intolerance, in particular, may have to resist indulging in them. But is ...

Lactose intolerance affects approximately 65% of the world's population. People with this condition lack lactase, the enzyme ...

Dairy-free yoghurts are mostly made from fibre, probiotics, and nut-based milk like cashew milk, that sustain the benefits as an alternative lactose intolerance. Lactose-free juice: If you want to ...

An NHS doctor has provided some insight into the different types of cheeses which are suitable for lactose intolerance. Dr Karan Rajan, an NHS surgeon and lecturer, recently delved into the differ ...

NHS surgeon and lecturer Dr Karan Rajan has given those with lactose intolerance a bit of hope by providing information on which cheeses they might not need to avoid. In an enlightening TikTok ...

Finnish dairy co-operative Valio believes a focus on lactose-free milk innovation with an identical taste profile to regular ...

For those grappling with lactose intolerance, indulging in rich and flavourful foods often raises a daunting question: Can I enjoy ghee and butter? These staples are cherished for their culinary ...

Edelstein and Levy are lactose intolerant themselves and, before Moops, would simply deal with the adverse consequences of ...