Counting calories, measuring portions, hours in the gym-a TikTok trend promises we can skip all that and still get a flat ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Luke Humphries is the current world number one in darts and credits his rapid rise in the sport to the weight loss he ...

An image of a chain link. It symobilizes a website link url. Copy Link This as-told-to essay is based on a conversation with Carol Evans, 56, of Birmingham, England. It has been edited for length ...

To lose weight, you have to burn more calories than you take in. As simple as this sounds, you know it can be more complicated than that if you have tried to lose weight. If your goal is to shed ...

Protein supplements have had a surge in popularity among people wanting to lose weight as well as those looking to build muscle. But a nutritionist has warned they can contain entirely "ultra ...

We are now seven games into the Premier League season, and Manchester City and Arsenal are the only two sides who have yet to suffer a loss. They have both drawn two matches, which means that ...

TOTTENHAM broke an unwanted record after throwing away a two-goal lead to lose to Brighton in the Premier League. Spurs led 2-0 at the break at the Amex and looked to be coasting to three simple ...

Leicester held on for their first victory of the Premier League season as Cherries headed back to the south coast disappointed and empty handed. Leicester City: 30: M. Hermansen; 16: V.