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Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

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depending on the flavor higher in calories and carbs than many others on our list Providing 17 g of fiber, 21 g of protein, 0 g of added sugar, and fewer than 200 calories, the No Cow Chunky ...

Because the amount of protein your body actually needs to function the best it depends on your health and activity, it's best to consult a dietician or doctor about your specific needs.