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A new preclinical study from Monash University has uncovered the role of the female sex hormone estrogen in protecting the ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Discover the four powerful foods that can help lower blood pressure naturally, as recommended by leading cardiologist Dr. Sanjay Bhojraj. Learn about the benefits of avocados, bananas, leafy greens, ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain ...

Eating a balanced diet including protein from a greater variety of sources may help adults lower the risk of developing high ...

Uric acid is a chemical compound produced when the body breaks down purines, substances found in certain foods and drinks.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.