Cold water swimming (under 59°F/15°C) offers a host of benefits for both body and mind. Physically, it can reduce inflammation, boost circulation, and even help with chronic pain and recovery. Just a ...

These finds will look so cute on your Instagram feed.

How did Ott DeFoe earn his fifth BPT trophy, and what were the Top 5 bass lures that produced on the final day?

The site’s one-piece swimsuit best-seller chart is packed with swim dresses, which provide extra coverage at the bottom without sacrificing style. They look like cute dresses, but are waterproof, so ...

And since they're pretty light (just 1 oz) and run around your head, we found that you can easily wear them securely, even underneath a swimming cap and alongside goggles.

Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form Smart Swim 2 Goggles.

This exhibit tells the stories of freshmen year from participants in a student success intiative, WKU Freshmen Guided Pathway (FGP). This cohort of first-time, full-time students who graduated from ...

The International Swimming Federation has banned swimming caps designed for natural Black hair for use in the upcoming Tokyo Olympics.

ANDOVER — Last winter, Porter Mulgrew was in the stands watching the St. John’s Prep swim and dive team add another Division 1 state title to its growing dynasty. On Sunday afternoon, he lived ...

Grand Rapids Plunging into 2025: This group caps monthly dips into Lake Michigan with chilly swim Published: Dec. 31, 2024, 6:42 p.m.

The ZONE3 Neoprene Swimming Cap is pretty good at keeping your head warm in cold water. From what we've found, it's made from 4mm neoprene, which does a solid job insulating against the chill.