C ombining two healthy eating approaches could significantly boost brain function and lower the risk of dementia, researchers ...

The DASH diet is a proven effective treatment for hypertension and reducing stroke risk. In fact, research shows DASH is more effective in lowering blood pressure in blacks than whites. What is a ...

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

Among the four diet types trialed in this study, a modified version of the DASH diet with reduced sodium intake achieved a better overall decrease in blood pressure in people with type 2 diabetes.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine.

For the DASH for Diabetes study, Johns Hopkins researches modified the original DASH diet for people with type 2 diabetes by lowering carbohydrates and increasing unsaturated fat.

For the DASH for Diabetes study, Johns Hopkins researches modified the original DASH diet for people with type 2 diabetes by lowering carbohydrates and increasing unsaturated fat.

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, new research finds.

This is almost one-third more than the recommended 6g per day. With that said, there are now two versions of the DASH diet: the regular DASH diet and the lower-salt DASH diet. The regular version ...

My husband suffers from HB pressure, he is overweight. Where could i get a copy of the dash diet. Pls let me know Answer::Dear Priya Click on "Diet' at the top of this page and then on 'Food as ...

In the years since, researchers have found that what’s known as the dietary approaches to stop hypertension (DASH) diet has been shown to lower LDL cholesterol (the “bad” cholesterol), which along ...

The DASH diet, now regularly recommended by doctors, was founded in the 1990s—but this diet wasn’t created with the goal of weight loss. DASH was actually based on research funded by the ...