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CrossFit has become very popular in recent years, with numerous gyms popping up around the world for those who are willing to perform this form of high-intensity power workout. A ...
The best CrossFit shoes help power you through workouts with top-notch stability and support. We rounded up the 7 best, including options from Nike, Nobull and others.
CrossFit Adaptation owners started a program for members to sponsor other athletes who are experiencing financial hardship because of the federal layoffs.
Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...
You might think of it as an extreme workout, but Crossfit athlete Doug Ledger and his coach Danny are looking to change that perception.
Before you jump into the “box” (ahem, that’s CrossFit speak for gym), here’s what you need to know about the workout craze — and how to determine if it's right for you. What is CrossFit?
Abs are mostly made in the kitchen, but you can help speed the process along by doing high-intensity workouts that burn calories and build muscle. This is one aspect of every CrossFit workout ...
CrossFit, the hottest workout at the gym, may be a high-risk activity for serious injuries without proper coaching What started out as an alternative workout by those who eschewed the idea of a ...
A controversial article posted to the CrossFit Facebook page has led to a larger discussion about race. The majority of participants in the grueling and popular workout genre are white. Just how ...
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