Kiara Advani took to her Instagram stories and offered a peek into her minimal mehendi design with hubby Sidharth Malhotra’s ...

If you're looking for free samples, this is the place to be. Here you'll find all the current freebies, samples and non-store ...

Each episode of this journey through a disease state contains both a physician guide and a downloadable/printable patient resource. "Medical Journeys" chart a path each step ... effect distinguished ...

So, it is very important to follow a protein-packed and nutritious diet in this period. If you are pondering on what to eat during the Navratri fast, then nutritionist Lovneet Batra has the ...

If there's one thing people love to do on social media, it's add protein to their favorite foods and drinks. The latest viral drink on TikTok is "protein Diet Coke" — popularized by creator ...

Nutritionist Palak Nagpal emphasises that maintaining a “high protein diet during Navratri is one thing everyone struggles with”. In her recent Instagram video, she explains that “carb-heavy ...

Protein is one of the most vital nutrients of your balanced diet. It is important for muscle growth and provides energy to your body. 1 egg contains about 6 grams of protein. Eggs provide all the ...

You probably already know that it’s important to eat protein. If you’re wondering how many grams of protein you need a day, ...

Alt proteins are a sustainable way to meet this growing protein demand. They offer food safety (no risk of zoonotic disease from animal meat), and many see it as a more humane and ethical way to ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

Protein bars are a popular snack and can be a simple and tasty way to squeeze more protein into your daily diet. However, not all protein bars are created equal. Many varieties of protein bars are ...

But as someone who identifies as neither Hulk-like nor a gym bro but as a 20-something-year-old food writer who likes to move her body and lift heavy things on occasion, protein powder has been a ...