A recent study found that taking a daily supplement for just 12 weeks significantly eased impulsive behavior in children ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Detox + Debloat is one of JSHealth Vitamins’ bestsellers. The capsules contain milk thistle to support natural liver cleansing, turmeric for liver health and antioxidant properties, and fennel seed to ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

Probiotics are having a bit of a moment right now, too, with new formulations popping up left, right and centre promising to ...

Capsule type: The delivery method may also be important. Studies show that enteric-coated probiotic capsules, which have a ...

Bioma's transparency-driven formula highlights XOS prebiotics, targeted Bifidobacterium strains, and tributyrin ...

As a result, people are stacking small, intentional habits that feel good and build long-term wellness. The most popular ...

Forget chasing six-packs and perfect angles. More Americans are turning inward.A new survey finds that nearly eight in 10 ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.