These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Detox + Debloat is one of JSHealth Vitamins’ bestsellers. The capsules contain milk thistle to support natural liver cleansing, turmeric for liver health and antioxidant properties, and fennel seed to ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

The good news is, experts like Dr. Mitchell are also optimistic about vaginal probiotics—future research could help unlock ...

Probiotics are a popular supplement taken by nearly 4 million Americans. These live microorganisms, which are made up of bacteria and yeast, can be found in capsule form and in fermented foods ...

Probiotics can help your gut and boost immunity, but most people don’t really need supplements. Eating natural probiotic foods usually helps fix your gut health.

You may be hearing a lot about gut health, probiotics and the best probiotics - but what’s it all about?When each passing day brings news of a new health concern to worry about, a food we should no ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits are ones to be well-informed about before ingesting.