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It’s magnesium. And it just might be the most underrated, under-consumed, and overworked nutrient in your body. Here’s why magnesium might actually be the only supplement you really need.
Calcium is a mineral that’s crucial for many bodily processes. Here are the best calcium supplements.
Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.
Why this bodybuilder supplement could be 'magic' for midlife women Rosie Green has finally found a supplement she's on board with When you purchase through links on our site, we may earn commission.
Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We're living in an era of wellness obsession: protein powders, pre ...
With so much noise around supplements, we asked seven nutritionists and dietitians about the supplements they take – and when a food-first approach is best.
Creatine is a popular supplement among gym-goers and bodybuilders, but research suggests it could also benefit the brain and help protect against Alzheimer's disease.
Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.
Think those load-boosting supplements will turn you into a porn star? Read this before you swallow the hype.
If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein powders. Here's why.
iHerb recalls 60,000 California Gold Nutrition iron supplements due to non-child-resistant packaging, risking poisoning. Safely dispose of the product ...
A widely-used supplement among gym enthusiasts may hold the key to lowering the risk of developing Alzheimer's disease, according to recent research. Creatine could have cognitive health benefits ...