The Lionesses have adopted a new mantra: 'proper English'. Where has it come from and how is it helping them in their Euros ...

Heavy Lifting Without Proper Technique Improper lifting technique causes more back injuries than any other single factor. This includes everything from moving furniture during apartment changes to ...

For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

According to nail experts, proper preparation and application can help make press-on nails last longer and feel more like a real manicure.

Eat and sweat like a star. Siana Nehwal reveals her secret to staying fit even while having cheat meals. TheHealthSite.com ...

“No amount of exercise can make up for an unhealthy diet," notes a report from the Mayo Clinic. Indian diets often include ...

Any mechanic or DIYer will tell you you should never work on a car without the proper equipment. A hard task can quickly turn hellish, which is why I put together a list of automotive tools that ...

Discover 6 powerful eye-depuffing tools that instantly reduce under-eye bags and puffiness. Get camera-ready eyes in minutes ...

The Supreme Court on Monday allowed President Trump to resume efforts to dismantle the Department of Education in an apparent ...

After the Aircraft Accident Investigation Bureau's (AAIB) preliminary report into the fatal Air India crash was made public ...