The Lionesses have adopted a new mantra: 'proper English'. Where has it come from and how is it helping them in their Euros ...

The Strength Initiative, a new nonprofit in Charlottesville, wants women to feel comfortable in the gym, in their bodies and in their community.

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Start strength training with confidence. Discover weightlifting tips for beginners, common mistakes to avoid, and how to make ...

Offset training improves balance and core strength, so hauling groceries, kids, or luggage is easier than ever.

Discover 6 powerful eye-depuffing tools that instantly reduce under-eye bags and puffiness. Get camera-ready eyes in minutes ...

This paper presents a lifting-wing multirotor UAV that allows long-range flight. The UAV features a lifting wing in a special mounting angle that works together with rotors to supply lift when it ...

As a novel vertical takeoff and landing unmanned aerial vehicle, a lifting-wing multicopter with simple structure, good stability, and longer flight range has been unveiled to be in service. However, ...

Strength training is smart at any age, and developing a consistent routine is particularly beneficial for women over 60. Here ...

Cam Smith hit a three-run homer in his first game against the Cubs since being traded to Houston, lifting the Astros to a win over Chicago.

San Diego says yes to traffic-calming fundraising with proper permits La Jolla residents learn they are allowed to raise money for such initiatives as long as they secure right-of-way permits for ...