For the longest time, strength training was seen as the muscle-bound territory of men—think grunting guys curling dumbbells ...

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

Hold a kettlebell by the horns or a single heavy dumbbell vertically in front of chest. Stand with feet shoulder-width apart, ...

For joint-friendly training and better depth, the pendulum squat is usually best.

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of ...

Dive Brief: Unilever is acquiring men’s personal care brand Dr. Squatch from private equity firm Summit Partners, according to a press release. Financial terms of the transaction were not disclosed.

(RTTNews) - Consumer goods major Unilever plc (UL, ULVR.L) announced Monday it has signed an agreement to acquire men's personal care brand Dr. Squatch from growth equity firm Summit Partners.

Summit Partners has agreed to sell Dr. Squatch, a San Diego-based men’s personal care brand, to Unilever. No financial terms were disclosed. Dr. Squatch’s products include natural soaps and ...

So, both experts agree that there is no hard and fast rule on what proper running form is. Generally, the best form is the position that takes the least amount of energy for you to cover a ...

He followed the proper procedure, yet was still insensitive and negligent. In medical research, which is already so far behind in women’s health, minorities will have the most knowledge about their ...