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Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Are you wanting to lose weight and possibly try the CICO diet? Learn everything you need to know about following this eating ...

Feeling low on energy lately? Struggling to build muscle, or constantly battling cravings? If so, it’s time you prioritize ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Anushka Sharma and Virat Kohli celebrated Karwa Chauth in a unique way, attending a kirtan by Krishna Das at Nesco in Mumbai. Their joyful moments have gone viral!

Chia seeds are tiny powerhouses packed with nutrients. Discover how they can enhance your muscle strength and promote radiant ...

If you're looking to shed some pounds, nutrition experts at Holland and Barrett have shared a few food items that could help ...