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A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...
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As Sam prepares for her risky transplant surgery to save Lulu, General Hospital fans are left wondering if this will be a turning point for Sam or if it could lead to heartbreaking loss.
Anushka Sharma and Virat Kohli celebrated Karwa Chauth in a unique way, attending a kirtan by Krishna Das at Nesco in Mumbai. Their joyful moments have gone viral!
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.