healthday4h
More Teens Are Using Protein Supplements to Boost Muscle Growth
A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...
8 High-Protein Weight-Loss Breakfasts Under 400 Calories
Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd tequila. I lost an amazing amount of weight and inches from my waist!
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
Fat loss coach shares low-cost Lidl food which 'helped her drop 20lbs this year'
Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...
SheFinds on MSN10h
3 Best Lean Proteins To Eat In The Morning For Weight Loss
No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...
The High-Protein BBQ Chicken Sandwich You Can Eat Every Day 'To Lose 10 Pounds In A Month,' Says A Weight Loss Coach
Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...
40% of parents said their teen consumed protein supplements in the past year, according to new poll
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
The truth about why we get ‘hangry’ —and the 5 best foods to keep you full
Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...
Arjun Kanungo went vegan for 6 months to deal with an ‘acute kidney injury’; can this diet help improve kidney health?
The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.
New diet sees people lose 16lbs by eating more of two things
The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...