As a fitness writer and someone who’s usually looking to build muscle on a budget, I’m uniquely qualified to guide you ...

The new 'Upcycle Your Whey to Value' concept offers a solution to a long-standing sustainability challenge for the dairy industry. Two thirds of the milk used in the production of Greek yoghurt and ...

Consumers’ perception of protein continues to evolve with the use of protein-fortified drinks extending beyond traditional ...

Whether you're focused on weight loss, post-workout recovery, or just aiming to make breakfast part of your balanced diet, a ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Certain supplements have been shown to help with muscle growth, strength, and overall athletic performance—including ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...

Drinking a whey protein shake before you head for your workout, or two hours after it, can help take your session to the next ...

It doesn’t matter if your caffeine is synthetic or natural, but taurine, found in energy drinks, allows for a bigger ‘punch’ ...

Glendale, Arizona-based Gene Tracy, crowned America's Strongest Firefighter in 2019 and U.S. Police & Fire Gold Medalist in ...