More teens using protein bars, shakes to boost muscle
Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...
40% of parents said their teen consumed protein supplements in the past year, according to new poll
Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.
Shake, rattle and go! Grab the best shaker bottles for post-workout nutrition
Sip your protein on the go with trainer-approved options from brands like BlenderBottle, BrüMate, Bolde and S'well.
45 calorie protein ice lolly recipe that has just three ingredients
Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...
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Sick of Shakes? 10 Other Ways to Add Protein Powder to Your Diet
This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...
45 calorie protein ice lolly recipe with just three ingredients
Protein supplement fans looking for a tasty alternative to shakes will be delighted by a foodie's creative recipe that's ...
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What Josh Hart Can’t Live Without
For some reason, it’s hard for me to keep track of them, but the AirPods I can’t live without. Obviously during pregame, ...
This autumn smoothie recipe is packed with protein – and it’s our fitness editor’s favourite
When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...
I breastfeed my whole family — my boxer husband swears by breast milk
Divinity Butts, 31, revealed that her husband Isaac, 32, started drinking her breast milk after a tough boxing session and now loves it. He now adds it to his protein shakes at least three times a ...
I tried protein water for the first time: here’s my honest opinion as a keen gym-goer
It combines the texture and flavour of squash with a decent protein hit. It’s already bottled up and ready to drink too, so ...
Poll reveals rising popularity of protein supplements among teens
Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.